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From A to 4z

From A to 4z

4c hair care made simple

From A to 4z showing her 4c natural hair after three years of no combs or brushes
Growth & Retention

I Stopped Combing My 4C Natural Hair

From A to 4z wearing medium two strand twists and demonstrating alternative hair care for 4c natural hair
Growth & Retention

Alternative Care for 4c Natural Hair

From A to 4z using lunar hair cutting to trim a two strand twist
Growth & Retention

How to Use Lunar Hair Cutting for Long 4c Hair

Develop Your Own Hair Care Regimen template
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Growth & Retention

4c Hair Length Retention Secrets

updated on February 14, 2021April 15, 2018Leave a Comment on 4c Hair Length Retention Secrets0
Secrets to 4c hair length retention

For most of my life, I was under the impression that 4c hair couldn’t grow long.  I thought that only types 1 through 3 had the ability to gain length.  I was constantly on the search for hair products that would grow my hair and I was constantly disappointed that I would never find them.  …

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Growth & Retention

Trimming 4c Hair

updated on January 17, 2024March 23, 2018Leave a Comment on Trimming 4c Hair0
Trimming 4c hair using the two strand twists

I used to have an aversion to getting my hair trimmed.  I hung on to all of my length despite what the ends of my hair looked like.  Apprehensive about visiting scissor happy stylists, I thought that they were more concerned about cutting off my hair than restoring its health.  It wasn’t until I took …

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Growth & Retention

Two Strand Twists Made Easy

updated on February 13, 2021March 1, 2018Leave a Comment on Two Strand Twists Made Easy0
Installing two strand twists on 4c hair has never been easier

As a long time 4c natural, I love using my own hair to create two strand twists.  I find them fun and easy to do.  The take down is also effortless.  Two strand twists have allowed me to retain a lot of my growth.  They have also been a great way to assess the health …

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Growth & Retention

Wash Day Routine With a Twist

updated on February 14, 2021February 12, 2018Leave a Comment on Wash Day Routine With a Twist0
Full hair washing routine

People often ask me about the products that I use to grow my hair long.  Over the last 6 years, I’ve learned that the right tools and techniques are just as important as the right products when growing long and healthy 4c hair.  One area where technique is often overlooked is during the wash day …

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Growth & Retention

6 YEARS Length Check Video!

updated on February 15, 2021January 8, 20182 Comments on 6 YEARS Length Check Video!0
4c natural hair length check - 6 years

I’m so very excited to have made and posted my very first YouTube video!  It took me over one year and a countless number of hurdles to make it happen, but thanks to the support of friends and family I did it!  I decided to make a length check video to commemorate 6 years of …

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About

From A to 4z
From A to 4z

Hi, I’m Janice also known as From A to 4z! I empower 4c naturals to take control of their hair care and to celebrate their unique texture. Using natural / clean hair care products and simple hair care principles, I will help you to achieve your hair care goals.

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Contact

For collaboration, media, questions about my program, and general inquiries:

info@fromato4z.ca

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